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I have recently started at FMA with my two boys (aged 10 and 12). It's great to have an activity that we can all take part in together. There are people of all ages in the class, from tiny children to adults, so you can start at any age and not feel out of place. Everybody is very friendly and there is a warm and welcoming atmosphere. The classes are hard work, but fun and will help us all to keep fit. The values that FMA teach are an integral part of the class and I hope that the emphasis on courtesy, self discipline and commitment will become important to my children in all aspects of their lives as they grow up.